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Adolescents and Parents

Thanks so much for visiting and welcome! Do you find that parenting your adolescent is taking the joy out of parenting? Perhaps you feel unprepared for today’s demands that both you and your teen face. Parenting your adolescent is surely one of the great challenges you face as a parent.

You may be noticing all kinds of shifts and changes in the relationship you have with your teen. Many of these changes may be perplexing and even a little bit scary. Do you wonder where your teen’s behavior is headed? Perhaps you ask yourself, “Is my daughter more interested in her friends than in her family? Has our son basically stopped talking with us and what about his angry attitude these days?”

You have come to the right place. I can help you and your teen during this important time of transition. Family therapy, parent coaching, adolescent psychotherapy, and relationship building are all viable choices proven to be effective in helping teens and parents. Together we will decide which course is best for your family.

Control is now a very big issue as you and your young person both fight for it. Parenting skills that worked well when your teen was younger now may seem outmoded or even irrelevant. Are you searching for a better path through this maze? If you are, please read on.

Struggle-Free Living for Women

I am glad you are here. If you are struggling with your life rather than enjoying your life, you have come to the right place! Research shows that cultural trends encourage women to feel dissatisfaction and discontentment with themselves and their lives. No wonder life is hard! Wouldn’t it be nice to find a new way of living that felt easier, more comfortable and more in control? Wouldn’t it be nice to feel genuine confidence in your decisions and yourself? And how about being able to really enjoy yourself and feel proud of your accomplishments?

I specialize in helping you truly feel more comfortable, confident, and happy with yourself and your life. Your personal journey will include psychotherapy and counseling as a way to more deeply understand yourself and your emotions. If you have relationships concerns, couples or marriage therapy can be quite helpful.

Over time, being yourself will become much more interesting and more fun! Life was never meant to be a struggle, so why should it be one now? If this sounds intriguing, please read on.

Recovering from an Eating Disorder

Hello and welcome! If you are reading this you are probably interested in recovering from an eating disorder.

Are you struggling with bulimia, compulsive over-eating, or anorexia? Perhaps you live in a world where you feel compelled to restrict your eating and also to binge-eat.

Do you have a daughter who has recently been diagnosed or identified as having an eating disorder?

Perhaps you do not have a full-blown eating disorder but you suffer from negative body image, low self-esteem, or an over-active inner critic.

You have come to the right place. Whether you have been living in an eating disordered world for less than a year or for much longer, I can help you break free.

I specialize in helping you gain the necessary resources so you can truly let go of your eating disorder behavior and thinking and reconnect to your authentic self. Through psychotherapy and counseling, we will explore your challenges, limitations, and strengths to help you genuinely break free. If this sounds interesting, please read on. You make the choice.